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Bulletin Board
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Practice for

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THURSDAY, APRIL 25

will be at Hays Middle School 

at 6 PM

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Turn in for the Quinter,

Hill City, and

Hesston Meets

is Tuesday, April 23

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EZ Nat Champ.jpg

2023 3000 m Run National Champion
Emery Zimmerman

SPECIAL THANK YOU TO OUR GENEROUS DONORS

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Darris and Meredith Lewallen

Abby Staley Insurance - ICT

Jesse and Bria Zimmerman

Dallas Richards Family

Phil Kuhn & Rose Garden Inn

Hays Oktoberfest Committee

Wild West Festival Committee

Darren's Lawn Service

Darren and Angel Rueschhoff

Galen and Rose McFarland

The Haberman Family

Coach's Clipboard

Practice Reminders

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Bring a water bottle and running shoes.

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Spikes are not necessary.

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Coats, sweatshirts, gloves, and

stocking caps may be needed early in the season.

The Rulebooks for USATF, AAU, IAAF, and NCAA are available on the Rules and Technical page. Find them here: 

Members of USATF and AAU

 

Missouri Valley Associations

 

 

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